The brain is an extremely complex neuroplastic responder. These three aspects always work together. When you think, you will feel, and when you think and feel, you will choose. It's characterized by a triad of thinking, feeling, and choosing. The mind is a stream of nonconscious and conscious activity when we're awake, and a stream of nonconscious activity when we're asleep. The brain was responding to the person's stream-of-consciousness and nonconscious activity. In my recent clinical trials, we saw how energy in the brain changed as the subject was thinking, stimulating neuroplasticity. This building of thoughts creates structural changes in the brain, called neuroplasticity 1. When we generate this mind energy through thinking, feeling, and choosing, we build thoughts, which are physical structures in our brain made of proteins.

This is a major part of the activity we pick up with brain technology. That means we are our mind, and mind-in-action is how we generate energy in the brain. It is our aliveness, without which, the physical brain and body would be useless. The mind is energy, and it generates energy through thinking, feeling, and choosing. Yes, there would be no conscious experience without the brain, but experience cannot be reduced to the brain's actions. People choose their actions-their brains do not force them to do anything. The mind uses the brain, and the brain responds to the mind. Designed to be experienced with: Switch On Your Brain 978-0-8010-1839-8 $13.99 Switch On Your Brain Workbook 978-0-8010-7547-6 $14.So what exactly is the difference between the mind and the brain? Well, the mind is separate, yet inseparable from, the brain. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles. She is an international and national conference speaker and is frequently interviewed on TV stations around the globe.

Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed. Are you ready to experience maximum happiness and health? Then switch on your brain! Dr. Each of the keys in Switch On Your Brain pairs science with Scripture, asking penetrating personal questions in order to guide you in understanding the impact of your thought life on your brain, body, and lifestyle. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can detox your thinking and experience improved happiness and health. Everything we try seems to fall short of true change.

You cannot change your life until you change your thinking We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it.

Caroline leaf brain